October 2010
October2010.pdf 2.29 MB
Front page: Calcium supplements may be harmful to your heart
Food news: Holiday 2010 Shopping Ideas, Witch's Slaw (and how to make witch's hats), baked versus fruit - calorie comparison
Recipe: Holiday Lifesavers - Chicken Chili Express, Slim Guacamole
Handouts: 2 page set: how to make pumpkin pie and crust with half the calories - NEW!
Presentation Ideas: How to help chefs, foodservice operators and restaurants with menu analysis - summary - there is a link to more plus a 1 hour CPE course, Health Calendar for November plus handouts for November, too
Research: B Vitamins Help Prevent Amnesia
Search our nutrition education store
This month's specials:
12 Lessons wellness and
Weight Loss Program
$350.00 Sale Price :
$335.00
25 Ingredients Into 15
Fast Healthy Meals
DVD/CD VIdeo PowerPoint
Price : $59.00
5 Ways to More Fruits and
Veggies Poster
Price : $19.00
