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Articles in Handout Articles

Diabetes Display with MyPlate

November is American Diabetes Month, and it’s a great time to raise awareness. Try this interactive display idea to promote healthful habits…


Chop Test: A New Way to Prepare Vegetables

There’s a new approach in town, and this one will offer all the tools you need in order to prepare vegetables in healthful and tasty ways. It’s called the chop test.


Pep Up Your Holiday Table

This sweet-tart relish is great for topping poultry or fish. Add it to your Thanksgiving table!


Avoid or Reduce Inflammation: It’s Possible

Inflammation is the body’s response to infection, injury or irritant. It has been linked to many serious diseases, including heart disease, stroke, many cancers, arthritis, and Alzheimer’s disease.


Give a New Twist to an Old Classic

This potato cauliflower gratin is fresh, filling, and perfect for a holiday table!


Resistant Starch: A Different Type of Fiber

Starchy foods in general have a bad name, but resistant starch is bucking the trend. Why? Well, because it has tons of health benefits!


How Do Vitamins Work? Part One

There are 13 different vitamins, and they’re vital micronutrients. You can divide them into two groups: fat-soluble and water-soluble.


Inflammation: What You Need to Know

It is becoming increasingly clear that chronic inflammation is implicated in many serious illnesses, including cardiovascular disease, stroke, many cancers, rheumatoid arthritis and Alzheimer’s disease.


Reboot Your Chili

Who says chili needs a pot! Cooking this tasty chili on the grill means deep flavor, easy cooking, and no-fuss cleanup. What’s not to love?


Bottled Water: A Billion Dollar Business

Have you ever wondered about the different types of water? How is artesian water different from mineral water? Do those distinctions actually matter? Here’s a guide to everything you need to know about water!


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